‘Dry January’: Can 1 month of no alcohol have a real effect on health?
When alcohol is no longer the center of alcohol free lifestyle every outing or celebration, conversations and relationships can become much more meaningful. While your physical appearance may not be a deciding factor in cutting out alcohol from your life, it will still improve when you become alcohol-free. Your skin texture and appearance will improve, alcohol-induced bloating will no longer be an issue, and your weight may begin to stabilize. My body was spending all its time trying to [...]
