Best Fitness Apps of 2026 Tested and Reviewed by Trainers Virtuagym

A great fitness app lets you and your clients track key metrics like weight, body fat percentage, reps, calories burned, and even sleep quality. Trainerize is a personal is unimeal legit training software that enables fitness professionals and clubs to engage clients with online training, nutrition, and habit coaching. Everfit is an online personal training software designed for fitness professionals to deliver personalized coaching at scale.

Workout for Women: Fit at Home (4.8 stars in App Store and Google Play)

While there’s strength training, yoga, Pilates, and cardio activities to choose from, I found the HIIT workouts to be the best part of the app. These use basic weights to challenge upper and lower body strength, core strength, balance, and agility, so it’s perfect for a full-body workout. A key benefit of Hevy is its generous free tier that doesn’t interrupt your workout with advertisements, a major frustration with other apps.

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• The primary limitation of the free tier is that some premium programs and more advanced analytics are locked behind the Boostcamp Pro subscription.
• The social features appeal to bodybuilders who are often more community-oriented than powerlifters.
• Just imagine — all of your services work together for one goal.
• One service may work great for some, yet not as helpful for others.
• Helps with calorie management (I know it’s not very accurate, but at least it gives me an idea to go with).
• Founded by the actor Chris Hemsworth, Centr offers specialized training programs and more than 1,400 HIIT, strength, Pilates, and yoga workouts — many of which you can do at home.

➕A little preview at the bottom to show you the next workout coming up. ➕A helpful voice-over describes modifications and good form. ➕A mix-up of exercises, so you aren’t doing 20 seconds of burpees every minute for 30 minutes.

MTNTOUGH is tailor-made for hunters and outdoor enthusiasts to help them get the most from the days they spend in the backcountry. It features a variety of programs spread across seven exciting categories, including Backcountry Hunter Training, Military & LEO Application Training, and Minimal Equipment Training. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. Our team of Men’s Health fitness editors, including certified trainers and former athletes, have tried every new app that’s entered the market over the past several years. Ladder features some of the best strength coaches in the world, each offering unique coaching and training styles.

Goals

The interface is clean and focused on performance, minimizing distractions during your workout. However, a drawback is that its advanced analytics, like muscle recovery mapping and detailed progress charts, are locked behind the Caliber Plus subscription. Some Android users have also noted that syncing strength data relies on Health Connect, which may not be as direct as a native Google Fit integration for some devices. Since Nike made the premium version free for Nike Members, accessing the full library is straightforward. The primary limitation is its design; NTC is a guided workout platform, not a dedicated logbook.

Beginner, intermediate, or advanced—we program the reps, weight, and intensity to match your level. Learn how to manipulate training volume (sets x reps x load) within a microcycle to build strength, prevent plateaus, and optimize recovery. New research reveals whether free weights vs machines build more muscle. Learn how to combine both for strength, hypertrophy, and longevity. Apple Fitness+ also offers other workouts, from walking meditations to treadmill workouts, so whatever you’re into, an instructor is waiting for you. Our editor, Kerrie Hughes, is a keen gym-goer and regularly works out.

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It then creates a personalized program for you to follow. You should also be able to track your progress, even in a free workout app. Most apps offer to enter your weight daily to see the dynamic.

Progressive overload (gradually increasing the demands on your muscles), is the foundation of strength training. The best app to log workout for this purpose needs to make tracking and beating previous performances effortless. Hevy combines workout logging with social features, creating a fitness-focused community within the app.

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If you’re going on holiday, tell Runna and the app will re-programme your rest weeks to fit in with your life – a feature I love. You can also add or skip workouts, so it really feels like an app that works with you, meeting you where you’re at. Plus, given the expense of having a coach in the real world, the subscription doesn’t seem too extortionate at all.

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It’s best to determine your budget before purchasing a subscription. Some workout apps, like YogaRenew, also offer a week-long free trial period to see if it fits your needs. Finish a session, and it learns, adjusting weights, reps, and exercises based on your actual performance. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium.

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Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker. BetterMe’s paid version generates workout programs based on goals, experience, preferred exercise frequency, and other factors. JEFIT offers web access, which is useful for planning workouts on a computer.

Unfortunately, we weren’t too thrilled with the user interface, rating it a 3 out of 5. “There’s not much here that I couldn’t already see in my Apple Health app,” our tester said. You also track your activities throughout the day — exercise burns calories, after all — and Noom is capable of pairing with the best fitness trackers to monitor your weight and daily step count.

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With this list of the best workout apps, that quarantine will be lookin’ good on you. With tools to deliver exceptional service, fitness apps indirectly boost referrals, helping you grow your client base without additional marketing efforts. For example, apps that track wearable data (like heart rate, sleep, and calories burned) allow you to create data-driven plans that are more precise and effective.

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It’s designed to help trainers manage clients, create personalized plans, and keep track of progress—all from the convenience of a mobile app. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. World class personal trainer software for you to build and assign workout programs for your clients, and track their progress. NTC offers workouts for various fitness goals, including bodyweight, Pilates, yoga, HIIT, and some sessions with weights. The best app to log workout for you depends on which features align with your training style and goals.