Water Weight: The Foods That Cause Retention
Anderson has worked with clients from all walks of life, but she currently specializes in nutrition therapy and lifestyle medicine for women. You might see that three- and seven-day water fasts are popular online, but that’s longer than most experts advise. “This is when issues of brain fog and fatigue really start to set in,” she says. Check with your physician first, and if at any point you don’t feel well during the fast, call your doctor.Foods For Vertigo [...]
